Dan Edwardes

Interview with Parkour Generations Korea

A little while I ago, during one of the trips to South Korea to run an ADAPT certification course and

I was recently invited to speak at an event called the Hero Round Table in Michigan, USA; a conference that

Here’s a truth I want everyone who doubts their physical and mental potential to keep at the forefront of their

It is quite common for us as practitioners of parkour, I think, having broken a new jump or mastered a

You ready for this? You need to stop exercising. And you need to start moving instead. What do I mean

Several years ago the world of running experienced a seismic shockwave that was the emergence of barefoot running, which has

My good friend and colleague at Parkour Generations, Chris ‘Blane’ Rowat, and I had the pleasure of being grilled by

This was a great discussion with Wes Kennedy of Elite Training Programs, a USA based strength and conditioning group of

It was a real pleasure to be interviewed by the hugely knowledgeable and downright likeable Dr Perry Nickelston of StopChasingPain.com

Talking to Jack Butler for his fantastic ‘Agents of Conscious Change’ website was special not only because of the great

One of my favourite chats so far has been with the team behind the phenomenon that is the Spartan Race,

Parkour – that explosive visual spectacle of superhuman movement feats you now see in every Hollywood action movie and TV

The human foot is a masterpiece of engineering and a work of art – Leonardo Da Vinci I recently had

When the manager of our still-new London training facility, the Chainstore, asked me to write a retrospective piece for the

Athletes call it ‘the zone’; Maslow named it ‘peak experience’; the martial arts of Japan dubbed it mushin or ‘no-mind’;