Personal Training

1-to-1 Coaching

I work with a very small number of individuals who are deeply committed to their own development—physically, psychologically, and personally.

My approach is not about training an athlete in isolation, nor about chasing superficial ideas of “fitness”. It is about working with the whole person. If we train together, the process will extend well beyond movement practice into questions of awareness, resilience, and alignment of body, mind, and intent.

This work requires dedication, honesty, and a willingness to engage in genuine self-inquiry. It is not designed for those seeking quick fixes or standardised programmes.

How We Work

Training is always bespoke. I do not use generic programming or universal systems; those who pursue real mastery require an approach that reflects who they are, where they are, and where they are trying to go.

The tools we use may include:

  • Practical movement training and physical skill development
  • Psychological challenge and resilience-building
  • Attention, reflection, and introspection
  • Whatever personal context and experience you bring with you

My work draws on over 30 years of experience across parkour, fighting arts, movement practice, holistic disciplines, meditation, and practical survival skills.

Training Formats

I work in one of two ways, depending on location and circumstances:

Guided Practice
Online-only coaching for those who are unable to train with me in person. This format provides structured guidance, ongoing feedback, and accountability, adapted to your environment and goals.

Private Tuition
In-person, one-to-one training sessions, supported by homework and a long-term development plan tailored specifically to you.

What to Expect

The path we walk together will not be easy, but it will be meaningful.

It will not always be fun, but it will be fulfilling.
It will not be standardised, but it will be effective.

Enquiries

If this approach resonates, and you would like to explore the possibility of working together, please get in touch directly at:

dan@parkourgenerations.com