challenge

  • Nature’s Athletes: Adapt or Die

    Here’s a truth I want everyone who doubts their physical and mental potential to keep at the forefront of their mind: beneath the shell of the soft, sedentary people we have become lie the raw materials of nature’s most adaptive and capable athlete. The key word here is adaptive. If you’re not already convinced that

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  • The Importance of Exposure

    The Importance of Exposure

    Have you noticed how more and more of your life is managed, and managed by someone or something else? Managed spaces, managed social networks, managed fun, ‘risk-free’ work and play environments; organised, standardised experiences of every kind. Massive over-precautions are taken in almost every walk of life now, usually as a result of a mass

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