The Value of Injury
There is nothing either good or bad, but thinking makes it so – Hamlet, William Shakespeare If you’re naive enough
Tag: fitness
Learning the Language of Movement
Movement is like language: to be able to utilise it you must understand the alphabet, know how to organise letters
On Functional Movement: A Review of the Idea World Fitness Convention
This past week has seen us introducing parkour in various ways to one of the world’s largest annual professional fitness
The War: Training, Willpower and the Eternal Opponent
It isn’t fashionable these days to talk about training or self-improvement in terms of conflict – we often hear how we are meant to train smart, not hard; to pace ourselves; to work within our limits; to adhere to the principles of sports science throughout…
Dan Edwardes 