Stop Deconstructing: Start Moving!
The deconstruction of movement in the fitness industry is rife. I’ve encountered so many ‘experts’ and methods that reduce what
Master Your Movement | Master Yourself
The deconstruction of movement in the fitness industry is rife. I’ve encountered so many ‘experts’ and methods that reduce what
You ready for this? You need to stop exercising. And you need to start moving instead. What do I mean