Dan

  • Parkour: A Warrior Way

    Parkour: A Warrior Way

    For me, parkour is simple. It is a warrior’s art. It’s everyday adversity. It demands your all and makes no apologies. It expects your best and accepts nothing less. It’s a personal journey toward self-mastery, honest self-expression and realisation. It’s a living art born out of visceral experience of the real world. It isn’t for show. It…

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  • Our Wild Nature

    Our Wild Nature

    “Moderation?” He leaped on the desk, like an evangelist. “It’s mediocrity, fear, and confusion in disguise. It’s the devil’s reasonable deception. It’s the wobbling compromise that makes no one happy. Moderation is for the bland, the apologetic, for the fence sitters of the world afraid to take a stand to live or die. Moderation is…

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  • Found Spaces: The Essence of Parkour

    It looks like parkour, sounds like parkour, is called parkour… it must be parkour, right? Wrong. Over the last few years we have seen a proliferation of parkour or freerunning academies all over the world, fantastic indoor and outdoor spaces with great equipment, purpose-built structures and bespoke training environments. They’ve become all the rage in…

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  • Are You Fit for Purpose?

    What’s the point of being fit? Have you ever asked yourself this simple question? Many would say it’s to ensure we have a long, wholesome life; some kind of biological duty to our own bodies, to stay in mint condition until we finally succumb to old age and die, leaving an unblemished corpse. For me,…

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  • Breaking the Jump: The Heart of Parkour

    For the last few years one of the most popular workshops I’ve delivered at events and seminars around the world has been entitled Breaking the Jump, which is designed to focus on that aspect of parkour / freerunning which has always struck me as perhaps the most central, most essential , part of our discipline…

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  • Being Strong: Being Useful?

    A human being is a part of a whole, called by us ‘universe’, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal…

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  • The Athletic Philosophy: Putting Meaning Into Movement

    A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook…

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  • The Way of the Pathfinder

    I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open me, to make me less afraid, more accessible; to loosen my heart until it becomes a wing, a torch, a promise. I choose to risk…

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