2020

  • A Reminder: Your Focus Determines Your Reality

    A Reminder. More than anything, this past year has been a powerful reminder of the significance of adaptability and the value of the growth mindset. There are always things beyond your control; the vast majority of things, in fact. Don’t put your focus there.  Similarly there are always things that are within your control; your

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  • Personal Alchemy: Why 2020 Didn’t Suck

    The idea of alchemy is that of consciously-driven change from one state to another: a positive process of willful improvement. And chemical change requires the, sometimes explosive, interaction of elements..

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