freerunning
-
It isn’t fashionable these days to talk about training or self-improvement in terms of conflict – we often hear how we are meant to train smart, not hard; to pace ourselves; to work within our limits; to adhere to the principles of sports science throughout…
-
What is it, ‘to be strong’? Why do we push ourselves every day to be fitter, faster, stronger, more fearless, more capable, more efficient? Who can jump the furthest? Who can run the fastest or climb the highest? Who can face the most danger? Who can do the most twists in a somersault? How could
-
For me, parkour is simple. It is a warrior’s art. It’s everyday adversity. It demands your all and makes no apologies. It expects your best and accepts nothing less. It’s a personal journey toward self-mastery, honest self-expression and realisation. It’s a living art born out of visceral experience of the real world. It isn’t for show. It
Dan Edwardes 