Parkour: More Than Movement
Mobility. Strength. Flexibility. Power. All wonderful attributes of a healthy body: but what’s the point of having these things, indeed
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The Barefoot Athlete: Movement from the Ground Up
The human foot is a masterpiece of engineering and a work of art – Leonardo Da Vinci I recently had
The Incomparable Chainstore Gym
When the manager of our still-new London training facility, the Chainstore, asked me to write a retrospective piece for the
Confidence in Movement – The Mental Edge
Having confidence in our skills and abilities is vital in the practice of parkour, and yet this is certainly one
Learning the Language of Movement
Movement is like language: to be able to utilise it you must understand the alphabet, know how to organise letters
Parkour: The Space Between
Parkour, stripped down, is the use of space. It’s how we fill space, how we move through it. It’s a
Dan Edwardes 