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It was a real pleasure to be interviewed by the hugely knowledgeable and downright likeable Dr Perry Nickelston of StopChasingPain.com about the natural movement principles embedded in parkour.
I met Perry at the world’s first Barefoot Training Summit, held in Delhi, India, where we were both presenting and teaching. I spent a great few days listening to and learning from Perry’s amazing knowledge of the human body and how and why it works as it does, and Perry ‘got’ the concepts of parkour straight away, which led to this hour-long chat about all things movement.
Check it out.
Dan Edwardes 