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May 9, 2017 Podcast / Interview

The Hero Forge Interview

Posted by Dan

Had a great time discussing the transformative practice that is parkour on The Hero Forge Podcast recently. Well worth subscribing.

https://www.theheroforge.org/podcast/2017/4/9/episode-009-parkour-as-an-heroic-path

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Move well then move fast and well.

Coaching Cues: The C6

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The mind is the most slippery of opponents, and the most cunning, and the most persistent. And it will use very trick in the book to encourage you to give up the fight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘You’re tired today’, it will whisper. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or perhaps, ‘it’s a bit wet still from the rain, best to leave it for another day.’ ‘Don’t push yourself too much, you may get injured’, it will warn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And finally it may reassure you, ‘you can always come back and do it tomorrow. Let’s finish for the day.’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But listen to this sibilant voice every time, and soon it will extinguish the fire within you completely. This is an endless struggle against your own resistance. And you are the only one who can win it, day by day. Photo by @ironheartstudios #mastery #movementculture #theobstacleistheway #wayofparkour #philosophy #parkourthinking #growthmindset #train #training #healthy #pkgen #freerunning #parkourgenerations #parkour #health #fitness #fit #masteryourmovement #parkourlondon #active #strong #motivation #functionaltraining #determination #lifestyle #movement #movementdna #pkgenlondon #parkourculture #mindbodyspirit

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