Had a great time chatting to Kie Piccio of Personal Transformation TV for his Athletic Sports Show. We covered a fair amount of ground, ranging from my experience with martial arts; parkour and movement practice; competition in sport and more.
At the end of the day, all knowledge is self knowledge. Being aware of this grants the only true power, I think – that of the ability to choose how we make use of every experience.
Love the article. Too often people blog about what interests them, not about what readers are looking for. Great insight.
Thank you, Shannon!