Parkour – Page 4 – Dan Edwardes

No Easy Jumps

It is quite common for us as practitioners of parkour, I think, having broken a new jump or mastered a

You ready for this? You need to stop exercising. And you need to start moving instead. What do I mean

Several years ago the world of running experienced a seismic shockwave that was the emergence of barefoot running, which has

My good friend and colleague at Parkour Generations, Chris ‘Blane’ Rowat, and I had the pleasure of being grilled by

This was a great discussion with Wes Kennedy of Elite Training Programs, a USA based strength and conditioning group of

It was a real pleasure to be interviewed by the hugely knowledgeable and downright likeable Dr Perry Nickelston of StopChasingPain.com

One of my favourite chats so far has been with the team behind the phenomenon that is the Spartan Race,

Parkour – that explosive visual spectacle of superhuman movement feats you now see in every Hollywood action movie and TV

Athletes call it ‘the zone’; Maslow named it ‘peak experience’; the martial arts of Japan dubbed it mushin or ‘no-mind’;

Having confidence in our skills and abilities is vital in the practice of parkour, and yet this is certainly one

Occasionally we get asked why the ADAPT Qualifications are so physically demanding, when in principle they are only coaching qualifications?

1. States Parties recognise the right of the child to rest and leisure, to engage in play and recreational activities

For the last two months the PKGen UK team has been ensconced in East London at a mysterious location, hammering,

We live in a strange world. If you want to be a doctor, or a lawyer, or a shaper of

Coaching is a hard thing to do well. That’s something we’ve learned over the last decade or so of passing