Dan Edwardes

A Reminder

More than anything, this past year has been a powerful reminder of the significance of adaptability and the value of the growth mindset.

Play is Serious Business

Play will help refresh your mental processes, giving your mind a much-needed break from daily routines that can become all too monotonous and repetitive, slowly eating away at your resolve and enthusiasm for life.

Become a Learning Organism

Too often we are taught to break apart the body and look at it as a series of problems; to fragment it in order to make the complexity of human movement more manageable, and injuries more fixable. But we pay a hidden and enormous price for this…