Resilience in Motion
Is your own training defeating you?⠀⠀⠀⠀⠀⠀⠀⠀⠀Growing up in the martial arts, I encountered so many teachers who were broken. Worn out joints, damaged tissue, traumatic…
THE PHILOSOPHY OF PRACTICAL MOVEMENT
Coach | Athlete | Speaker | Author | Founder
Is your own training defeating you?⠀⠀⠀⠀⠀⠀⠀⠀⠀Growing up in the martial arts, I encountered so many teachers who were broken. Worn out joints, damaged tissue, traumatic…
Had a great chat with Michael Boll of 21st Century Learning about why parkour is the perfect antidote to inactivity and disengagement with physical education…
Continue reading → Why Parkour is Perfect for Schools – 21CL Interview
Had a great time chatting to Kie Piccio of Personal Transformation TV for his Athletic Sports Show. We covered a fair amount of ground, ranging…
Continue reading → All Knowledge is Self Knowledge: Personal Transformation TV Interview
There is nothing either good or bad, but thinking makes it so – Hamlet, William Shakespeare If you’re naive enough to believe you can get…
Real pleasure talking to Peter Brees at Endurance Junkie Podcast about parkour, holistic movement, training for life and varying movement to help specialised endurance athletes…
One of the topics we focus on in our education programme, ADAPT, is the importance of analysing and developing your own philosophy of coaching. Coaching…