January 14

Cue-Jutsu: Six Vital Pointers for Cueing as a Movement Coach

The very best coaches understand this simple truth: what you say and how you say it matters. A lot. Good cueing can get fast, accurate, desired results for both you and your learners. Bad cueing can confuse, impede learning, and waste time – for both you and your learners. Here are just six starting points […]

January 02

Islington Gazette Interview

I was lucky enough to be featured in London’s Islington Gazette this past month talking about our annual Winterval Training Day event at Parkour Generations. The feature focuses mainly on why it’s important to brave the elements and keep training outdoors even in winter, to keep body and mind sharp! The cold is just another obstacle […]

January 02

Canary Wharf Business Innovation Award 2016

At the end of 2016 I was blown away to receive the Canary Wharf Innovation in Business Award for Business Partnerships in conjunction with my co-director and partner-in-crime at Parkour Generations, Francois ‘Forrest’ Mahop. We’ve had some amazing recognition over the years, but to be acknowledged at the highest levels of London’s business community is […]

January 02

Gym Owner Monthly Feature

In December 2016 I was honoured to be awarded Gym Owner of the Month by Gym Owner Monthly Magazine. Had a great conversation with the good people there about the world of parkour, the now-legendary Chainstore Gym in London, vision and all manner of cool stuff. Check out the interview here!

November 23

PaleoHacks Interview

Had a great time talking to the awesomely-named Clark Danger at PaleoHacks about parkour, fear, biomechanics, edge-work, deliberate practice and more. Check it out. “Parkour is a fitness buzzword with a huge coolness factor, but where can you get your start? Can everyone learn the fundamentals of parkour? Dan Edwardes, founder of Parkour Generations and […]

November 23

Parkour for Entrepreneurs: How to Approach Obstacles

I was very honoured to be featured in Entrepreneur Magazine and on the Entrepreneur Network YouTube Channel, talking about how we apply our philosophy of embracing adversity and obstacles in life as an opportunity to improve ourselves.

July 25

Hero Round Table London May 12-13

So it’s coming – we’re bringing the incredible Hero Round Table event to London in May this year! I first spoke at the Hero Round Table Conference in Michigan, USA, in 2015, and then again in the Netherlands in 2016. It inspired me so much I initiated London’s first Hero Round Table with HRT founder […]