The Point of No Return
There’s a moment in every jump we take in parkour, a point of no return when we decide to commit and trust our ability, training and experience to see us safely to the other side…
Put in the Groundwork
The floor is a hard, unforgiving taskmaster. But the floor never hits you – you hit the floor: so learn to control the contact and it will soften dramatically.
Programming for Humans
The best training programmes must be tailored for the recipient, and the best coaches will make sure this happens…
Motivation is Temporary
Motivation will get you out the door, but it fades over time…
3 Things Every Coach Should Carry
3 things every coach of a physical ativity should carry at all times.
The Movers List
An absolute unexpected honour to be featured in the Independent and Lucozade Sport’s Top Ten ‘Mover’s List’ for individuals making a contribution to getting the UK population active and moving.
Talk With Trace Podcast
Trace talks with Dan about understanding Parkour, why its so popular & enjoying huge expansion around the world. They talk Hollywood, coaching, classes, mindfulness, overcoming fear, unlocking a persons potential & being instrumental in having he UK Government recognise Parkour as a sport in 2016!
The Art of Learning
Interview for Tackling Minds Podcast with Emily Tan.
Sports Insider Podcast
At the start of 2020 I had the pleasure of being interviewed for the Sports Insider podcast, and had a
Resilience in Motion
Is your own training defeating you? Growing up in the martial arts, I encountered so many teachers who were broken.
Why Parkour is Perfect for Schools – 21CL Interview
Had a great chat with Michael Boll of 21st Century Learning about why parkour is the perfect antidote to inactivity
All Knowledge is Self Knowledge: Personal Transformation TV Interview
Had a great time chatting to Kie Piccio of Personal Transformation TV for his Athletic Sports Show. We covered a
The Value of Injury
There is nothing either good or bad, but thinking makes it so – Hamlet, William Shakespeare If you’re naive enough
Endurance Junkie Podcast Interview
Real pleasure talking to Peter Brees at Endurance Junkie Podcast about parkour, holistic movement, training for life and varying movement
A Philosophy of Coaching
One of the topics we focus on in our education programme, ADAPT, is the importance of analysing and developing your
