Dan Edwardes

November 24, 2020 Thoughts

Assume you are Wrong

Assuming you are wrong, about everything, is a highly effective way to ensure constant learning and continual improvement.

November 23, 2020 Thoughts

Longevity in Practice

Your journey will be unique, and no one knows your body and mind better than you, if you take the time to listen and understand. Go at your own pace. Forgive your own errors.

November 23, 2020 Podcast / Interview / Uncategorized

The Point of No Return

There’s a moment in every jump we take in parkour, a point of no return when we decide to commit and trust our ability, training and experience to see us safely to the other side…

November 20, 2020 Parkour / Thoughts

Put in the Groundwork

The floor is a hard, unforgiving taskmaster. But the floor never hits you – you hit the floor: so learn to control the contact and it will soften dramatically.

November 18, 2020 Parkour / Thoughts

Programming for Humans

The best training programmes must be tailored for the recipient, and the best coaches will make sure this happens…

November 17, 2020 Thoughts

Motivation is Temporary

Motivation will get you out the door, but it fades over time…

November 16, 2020 Thoughts

3 Things Every Coach Should Carry

3 things every coach of a physical ativity should carry at all times.

October 12, 2020 Parkour

The Movers List

An absolute unexpected honour to be featured in the Independent and Lucozade Sport’s Top Ten ‘Mover’s List’ for individuals making a contribution to getting the UK population active and moving.

October 12, 2020 Podcast / Interview

Trace talks with Dan about understanding Parkour, why its so popular & enjoying huge expansion around the world. They talk Hollywood, coaching, classes, mindfulness, overcoming fear, unlocking a persons potential & being instrumental in having he UK Government recognise Parkour as a sport in 2016!